That Little Yellow Airplane

That Little Yellow Airplane

This week on our drive to school we saw the little yellow airplane. It was the airplane we’d seen many times on the trip to Grandma and Pop’s house.  It’s usually parked in the hanger, but not this time. This time it was zipping through the air as if...
Spaghetti Squash Pizza Casserole

Spaghetti Squash Pizza Casserole

Who doesn’t love the flavors of pizza that meld together making it quite simply one of our most beloved dishes? My family loves pizza, so I was looking for a healthy, non-traditional way to incorporate the divine flavors of pizza with a veggie. This Spaghetti...

One Simple Step to Getting What You Want

Tonight is bittersweet for me. It’s the season finale of American Ninja Warrior. I’m not much of a TV watcher, in fact the joke in my family is that if you want to put me to sleep, put me in front of the TV. However, if you are not familiar with American...

Chicken and Spinach Meatballs

I made these meatballs, unsure of how they would be accepted by the family. To my surprise, everyone loved them! They can be made into meatballs or burgers and can be frozen either raw or once cooked for a quick and easy go-to. Just a fair warning, they turn green...

Chicken Tandoori

This Indian inspired recipe, Chicken Tandoori, is a delicious way to incorporate spices that have anti-inflammatory properties. Turmeric has an ingredient, curcumin, that has been used for healing for hundreds of years in the Indian community. In order for turmeric to...
Unconventional Food Shopping

Unconventional Food Shopping

As it goes, there is never a way to get all of the food items I need at one store without having to make stops at multiple stores throughout the city. So one of my goals for this summer was to avoid or as reality has it, significantly reduce going to a grocery store....
Homemade Yogurt

Homemade Yogurt

My son loves yogurt. I used to buy various brands, but when I got my Excaliber Dehydrator I started making yogurt. It’s very easy and much more cost efficient. The key is to start with a good quality milk. I always use raw milk or low heat pasteurized...
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