These services are for anyone seeking to improve their health through nutrition. However, some specific issues that we focus on are blood sugar imbalances (diabetes type 1 and 2, hypoglycemia), polycystic ovarian syndrome (PCOS), thyroid dysfunction, irritable bowel syndrome, intestinal permeability (aka “leaky gut”), small intestinal bacteria overgrowth (SIBO),  and other GI issues, fibromyalgia, autoimmune diseases such as thyroiditis and rheumatoid arthritis, and of course, weight loss.

Complimentary Consultation

This is a free, quick consultation that is conducted in person, over the phone, or Skype to allow us to meet to discuss your goals and determine if Daphne is the person who can help you meet them.

This is a free 20 minute visit.

Initial Consultation

The quest to feeling great requires following a path-one tailored to your uniqueness  will offer you the greatest opportunities for success.   My Food Coach will reveal your path, and devise a game plan to jump start your healthy lifestyle. We will review any recent labs, medications, and supplements along with your goals and concerns. At the end of the consult we will provide you with a step by step plan of where to begin in your health quest.

    • Perfect for the person who is interested in discovering their health through nutrition
    • Complete a comprehensive nutritional assessment
    • Create your individualized nutritional game plan
    • Set specific, realistic goals
    • Make simple, yet profoundly effective lifestyle changes
    • Targeted nutritional supplement plan (if needed for additional cost)
    • Nutritional testing may be recommended (if needed for additional cost)
    • Follow up as needed (additional cost per visit)
Cost begins at $150 for initial visit and $90 for follow-up visits

Essential Package

The Essential Package will reveal your health path, provide you with the game plan, and will coach you moving toward your goals. This package, which includes the 3 months of nutrition coaching. This package includes:

  • A comprehensive nutrition + lifestyle assessment
  • Individualized lifestyle game plan
  • Monthly one-on-one coaching sessions (in person or online)
  • Unlimited email support throughout the 3 months
  • Meal planning guide
  • Recipe book of my favorite simple, nutritious recipes
  • Targeted nutritional supplement plan (if needed for additional cost)
Cost is $499

Enhanced Package

This Enhanced Package is designed to transform the way you think about and choose the foods you eat. This is a 6 month commitment to yourself to make lasting changes that will last a lifetime. This package will reveal your health path, provide you with a game plan, provide accountability, and coach you on how to address recurrent daily challenges.

  • A comprehensive nutrition + lifestyle assessment
  • Individualized lifestyle game plan
  • Monthly one-on-one coaching sessions (in person or online)
  • Unlimited email support throughout the 6 months
  • Meal planning guide
  • Recipe book of my favorite simple, nutritious recipes
  • Targeted nutritional supplement plan (if needed for additional cost)
Cost is $ 899

(Pssst)  You won’t be charged at time of scheduling.


Food Sensitivity Test

This blood serum test measures the mediators released when your immune system reacts to food. This MRT Test will test as many as 190 commonly eaten foods, food chemicals, and food additives and provides information about how your body reacts to specific foods-safe, moderately reactive, or highly reactive.

  • Determines exactly which foods work for you
  • Identifies delayed food sensitivities
  • Perfect for IBS, autoimmune diseases, inflammatory diseases,  & many more

Gluten Sensitivity Test

This blood test from Cyrex Labs will test if gluten is a problematic protein for your immune system. In addition we can test for cross reactive foods such as cow’s milk, casein, whey, coffee, sesame, corn or oats. Also, we can test for intestinal permeability, aka “leaky gut.”

  • Find out if your health issues stem from leaky gut
  • Learn if a gluten-free diet is necessary for you
  • Discover cross reacting foods that your body identifies as problematic

Digestive Analysis Test

This test from Meridian Valley Labs detects gastrointestinal pathogens such as bacteria, yeast and candida, and parasites in the stool. It will also determine the amount of beneficial bacteria you have to support the digestive process and identify inflammatory markers.

  • Detect gastrointestinal pathogens such as yeast, candida, and parasites
  • Discover the amount of beneficial, commensal, and pathogenic bacteria
  • Identify functional markers and inflammatory factors from the stool

Micronutrient Test

This blood test done by Spectracell Labs provides an assessment of the nutritional status of your cells-34 vitamins, minerals, amino acids, and antioxidants are evaluated. This will show any functional deficiencies to allow for targeted treatment for specific nutrients.

  • Enhance your nutrition by finding and repairing nutrient deficiencies
  • Ideal to improve most disease processes

In many cases your health insurance can be billed for services. Contact Daphne to inquire about health insurance coverage.

Begin your journey Today

Food is a wonderful thing. Food is fuel. Let us help you get started on your journey to making the right choices for you.

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