1. Put all ingredients in a mixing bowl. Wet hands, then mix all ingredients together.
  2. Melt the coconut oil or fat in a skillet on medium–high heat.
  3. Divide the ground meat into small balls a little larger than a golf ball, then flatten and pan fry in the skillet.
  4. Allow to fry on one side for 3-5 minutes, then flip and allow them to fry on the other side.
  5. Enjoy with your favorite breakfast!